Exercise and psychotherapy in the treatment of anxiety disorders

Max William Loomes, Simon Rosenbaum

Research output: Chapter in Book/Report/Conference proceedingChapterpeer-review

Abstract

Anxiety is one of the most common mental health conditions experienced worldwide. As such, there is significant investment into the treatment of this disorder and to alleviate the effects it has on the individual. While various interventions exist, such as pharmacotherapy, psychotherapy, and lifestyle interventions, more is needed to combat the growing scope of anxiety. This chapter presents empirical evidence for combining two effective treatments: psychotherapy and physical exercise. It also suggests some practical ways in which this can be integrated in healthcare systems. Additional recommendations are provided to facilitate this integration of this combined treatment for both consumers and healthcare professionals.

Original languageEnglish
Title of host publicationCombining exercise and psychotherapy to treat mental health
EditorsLara Carneiro, Felipe Schuch
Place of PublicationHershey, PA
PublisherIGI Global
Chapter1
Pages1-21
Number of pages21
ISBN (Electronic)9781668460412
ISBN (Print)9781668460405
DOIs
Publication statusPublished - 2023
Externally publishedYes

Publication series

NameAdvances in Psychology, Mental Health, and Behavioral Studies (APMHBS)
ISSN (Print)2475-6660
ISSN (Electronic)2475-6679

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