Metabolic fate and bioavailability of coconut nutrients

Malika G. Fernando, Juliana Chen, Shaun Eslick, Carolina B. Castro, Manohar Garg, Ralph N. Martins*

*Corresponding author for this work

Research output: Chapter in Book/Report/Conference proceedingChapterpeer-review

Abstract

Coconut (Cocos nucifera L.) is a tropical palm of both food and industrial importance, offering multiple products and vital resources for the sustenance of tropical ecosystems. Every part of the coconut is enriched with various phytochemicals, including medium-chain fatty acids (MCFAs), polyphenolics, phytosterols, mineral nutrients, and dietary fibers, among others. The nutrient composition of coconuts varies with the parts of the palm, maturity stage, harvest time, and other climatic and edaphic factors. Coconut-derived nutrients, especially MCFAs, are metabolized differently in the human body compared to LCFAs found in other vegetable oils. This chapter delves into the nutritional characteristics of various parts or products of coconut (including the coconut kernel, testa, and oil), and discusses their metabolic fate and bioavailability.

Original languageEnglish
Title of host publicationCoconut-based nutrition and nutraceutical perspectives
EditorsS. V. Ramesh, Shelly Praveen
Place of PublicationSingapore
PublisherSpringer Nature
Chapter3
Pages43-66
Number of pages24
ISBN (Electronic)9789819739769
ISBN (Print)9789819739752
DOIs
Publication statusPublished - 2 Aug 2024

Keywords

  • Bioavailability
  • Biochemical conversion
  • MCFAs
  • Saturated fatty acids
  • Virgin coconut oil

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